NO commiseration, mainly because I think I'm older than you are. I did a similar thing to my leg/hip joint this week, and made a similar resolution. As soon as I can move properly, or something like properly, it's 30 minutes of walking, rain or shine, cold or not, every damn day. I make our annual ice storm the exception to this. I need to loose several Huberos, plus build up more strength. I think it will be a better winter for doing this.